書名 : Calm :calm the mind, change the world /
紀錄類型 : 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 : Calm :Michael Acton Smith.
其他題名 : calm the mind, change the world /
其他題名 : Calm the mind, change the world.
作者 : Smith, Michael Acton.
出版者 : New York NY :Harper Design,2016.
面頁冊數 : [224] pages :illustrations, maps ;22 cm.
內容註 : Offers techniques to stop and recharge, change thinking patterns, use meditation to focus and de-stress, and use the peace that comes from the resulting calmness to make key changes in your life and the world.
標題 : Mental health.
ISBN : 9780062439178 (pbk.) :
LEADER 00634pam 2200133 a 4500
001 943645
005 20190426092822.0
008 190514s2016 nyua g 000 0 eng d
020 $a9780062439178 (pbk.) :$cNT$700
082 04$a158.1$222
100 1 $aSmith, Michael Acton.
245 10$aCalm :$bcalm the mind, change the world /$cMichael Acton Smith.
246 30$aCalm the mind, change the world.
260 $aNew York NY :$bHarper Design,$c2016.
300 $a[224] pages :$billustrations, maps ;$c22 cm.
505 0 $aOffers techniques to stop and recharge, change thinking patterns, use meditation to focus and de-stress, and use the peace that comes from the resulting calmness to make key changes in your life and the world.
650 0$aMental health.
650 0$aSpiritual journals.
650 0$aCalmness.
650 0$aMindfulness (Psychology).
650 0$aStress management.
650 0$aMeditation.