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The happiness project :or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
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書名 ： The happiness project :or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The happiness project :Gretchen Rubin.
其他題名 ： or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
作者 ： Rubin, Gretchen Craft.
版本項 ： 1st Harper pbk.
出版者 ： New York :Harper,2011.
面頁冊數 ： xviii, 315 p. :ill. ;21 cm.
內容註 ： January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading.
標題 ： Happiness.
ISBN ： 9780061583261 (pbk.) :
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100 1 $aRubin, Gretchen Craft.
245 14$aThe happiness project :$bor, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /$cGretchen Rubin.
250 $a1st Harper pbk.
260 $aNew York :$bHarper,$c2011.
300 $axviii, 315 p. :$bill. ;$c21 cm.
504 $aIncludes bibliographical references.
505 0 $aJanuary, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading.
520 $aOn the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description.
650 0$aHappiness.